Nancy.Oliveira

PRAYER ACTIVATES YOUR BRAIN Studies have documented that families who habitually eat dinner together seem to raise children with better homework skills, higher grades, greater emotional control, and more confidence.ˡ And, get this, simply making your bed in the morning is correlated with better productivity, a greater sense of wellbeing, and stronger skills [...]

ULTRA-ENDURANCE CHRISTIAN “I do what’s called ultra-endurance bike packing races,” Chris Bennett, civil engineer, explains. “These are races typically of several thousand kilometers long. I’ve done a race of seven and a half thousand kilometers from Norway to Spain, a four and a half thousand kilometers race from London to Istanbul, a race [...]