Nancy.Oliveira

THE EFFECT OF ELECTRONIC MEDIA ON THE BRAIN “This past week,” my daughter wrote, “we decided to completely cut out our son’s screen time. He wasn’t watching every minute of every day, but it had slowly started to creep in more and more from just being when we drove in the car to [...]

PRAYER ACTIVATES YOUR BRAIN Studies have documented that families who habitually eat dinner together seem to raise children with better homework skills, higher grades, greater emotional control, and more confidence.ˡ And, get this, simply making your bed in the morning is correlated with better productivity, a greater sense of wellbeing, and stronger skills [...]

ULTRA-ENDURANCE CHRISTIAN “I do what’s called ultra-endurance bike packing races,” Chris Bennett, civil engineer, explains. “These are races typically of several thousand kilometers long. I’ve done a race of seven and a half thousand kilometers from Norway to Spain, a four and a half thousand kilometers race from London to Istanbul, a race [...]